Vipassana Meditation

Vipassana, Day 4 The Vipassana retreat kept on going. My 10-day experience was far from over. The first hour out of the two at the hall was alright. But the next one was way harder. After breakfast I decided to take a nap (instead of doing some exercise) and, during

How did it all start? I’m not sure when I heard about the 10-day Vipassana retreat for the first time. It must have been while doing some research on meditation. I know though when it was the first time I meditated. It was back in 2013, which happened to be